1. Chop an onion and three gloves of garlic, and gently fry
2. When fried, remove half and put in a blender, leave the remaining half in the pan
3. Add to the pan chilli powder, tinned tomatoes, tomato puree, a stock cube and a little water, and simmer
4. Add to the blender parsely, kidney beans, cumin, corriander, salt and pepper. Blend, and then add 50g of oats
5. Mix together and roll into balls (see second picture) 7. Serve over spagetti!
Since this recipe didn't photograph well I've kept the pictures small... but it was delicious all the same!